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Fri 25th Oct 2024 at 1:49pm by Jaks

Walk > Dog Walking

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Time
19:12
Miles
0.47
Min/mi
40:51
Stride(cm)
39
Cals
66
Cadence
101
BPM
83
%MHR
47.5
B/mi
3398
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.47mi - 19:12(41:14/mi) 84/97bpm [3464b/mi] 66cal 25/67rpm

19:12

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:03	3:03	48:54	77 69-84	3765	106 92-114	3/2
0.13	5:02	1:59	31:44	82 70-94	2602	105 94-110	4/1
0.19	7:19	2:17	36:28	84 79-91	3063	97 92-102	4/1
0.25	9:45	2:26	39:01	84 76-88	3278	98 86-104	2/0
0.31	12:46	3:00	48:06	85 78-95	4088	91 84-104	2/2
0.38	15:50	3:04	49:10	88 81-94	4326	103 90-114	1/2
0.44	18:03	2:13	35:33	84 79-89	2987	110 100-118	0/3
0.47	19:12	1:09	40:31	86 81-92	3484	107 106-108	1/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
83 avge / 95 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
101 avge / 118 max Stride Length: 39cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:37	34:42	More

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Fri 25th Oct 2024 at 1:49pm by Jaks

Walk > Dog Walking

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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