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Fri 25th Oct 2024 at 8:58am by MustTryHarder

Walk > General
  • Time
    3:37
  • Miles
    0.22
  • Min/mi
    16:26
  • Stride(cm)
    87
  • Cals
    22
  • Cadence
    115
  • BPM
    100
  • %MHR
    58.2
  • B/mi
    1636
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.22mi - 3:37(16:17/mi) 99/109bpm [1612b/mi] 22cal 47/62rpm
3:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:58 94 87-107 1877 114 106-120 24/1
0.13 2:21 1:06 17:43 102 98-108 1807 117 116-124 5/1
0.19 3:14 53 14:03 100 95-106 1405 111 108-116 1/9
0.22 3:38 24 11:23 108 106-109 1230 112 108-114 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 109 max Delete HR Trace

  • Cadence Distribution

    115 avge / 124 max Stride Length: 87cm
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