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Wed 16th Oct 2024 at 10:03am by Mandymoo

Walk > General
  • Time
    3:56
  • Miles
    0.17
  • Min/mi
    23:08
  • Stride(cm)
    60
  • Cals
    21
  • Cadence
    114
  • BPM
    99
  • %MHR
    44.4
  • B/mi
    2282
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.17mi - 3:56(23:26/mi) 100/109bpm [2343b/mi] 21cal 40/61rpm
3:56

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:33 93 90-98 2004 112 106-118 0/2
0.13 2:31 1:10 18:40 105 98-109 1959 119 116-120 3/1
0.17 3:57 1:26 33:17 101 90-107 3361 110 100-116 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    99 avge / 109 max Delete HR Trace

  • Cadence Distribution

    114 avge / 120 max Stride Length: 60cm
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