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Tue 15th Oct 2024 at 2:04pm by Mozzer

Walk > General
  • Time
    13:06
  • Miles
    0.68
  • Min/mi
    19:16
  • Stride(cm)
    80
  • Cals
    96
  • Cadence
    104
  • BPM
    111
  • %MHR
    63.3
  • B/mi
    2135
  • Asc(m)
    31
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.68mi - 13:06(19:18/mi) 110/124bpm [2123b/mi] 96cal 50/57rpm
13:06

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:46 90 86-94 2229 104 96-112 1/5
0.13 2:47 1:14 19:45 104 95-111 2054 103 96-106 3/1
0.19 3:55 1:08 18:06 110 107-115 1991 105 102-106 3/0
0.25 5:04 1:09 18:21 116 112-120 2128 104 102-106 3/0
0.31 6:10 1:07 17:50 109 104-117 1945 106 104-106 2/2
0.38 7:28 1:18 20:47 115 105-124 2391 103 96-106 6/0
0.44 8:46 1:17 20:40 121 119-124 2500 101 94-104 4/0
0.50 9:57 1:12 19:05 118 106-124 2252 105 102-108 5/0
0.56 11:03 1:06 17:28 106 103-110 1852 106 104-106 1/2
0.63 12:10 1:07 17:45 110 106-112 1953 106 104-106 2/0
0.68 13:06 56 17:24 110 106-112 1915 104 98-106 3/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    111 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 7.5% 20:32
    10 3.6% 18:24

  • Cadence Distribution

    104 avge / 112 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:48 More
    800m 9:16 18:39 More
    1km 11:37 18:41 More
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