You can still access the old version of this page.

Sun 6th Oct 2024 at 9:14am by Ludlow 148

Walk > General
  • Time
    1:43:27
  • Miles
    2.21
  • Min/mi
    46:49
  • Stride(cm)
    31
  • Cals
    380
  • Cadence
    110
  • BPM
    79
  • B/mi
    3696
  • Asc(m)
    61
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 38:54(38:54/mi) 80/115bpm [3112b/mi] 158cal 28/92rpm
2) 1mi - 53:39(53:39/mi) 75/110bpm [4024b/mi] 188cal 18/95rpm
3) 0.21mi - 10:54(51:50/mi) 72/84bpm [3732b/mi] 34cal 20/79rpm
38:54 53:39 10:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:39 89 81-100 2015 110 100-118 4/2
0.13 2:48 1:23 22:11 90 84-96 1997 108 104-112 6/4
0.19 4:08 1:20 21:25 90 84-98 1927 113 110-118 1/6
0.25 5:23 1:15 19:57 88 80-94 1756 116 114-122 0/9
0.31 6:51 1:28 23:27 83 80-87 1947 115 112-118 2/6
0.38 8:09 1:17 20:38 83 78-88 1713 112 108-118 7/5
0.44 9:37 1:29 23:38 86 79-95 2032 110 92-116 7/0
0.50 11:09 1:32 24:33 85 80-88 2087 112 108-116 2/2
0.56 12:24 1:15 20:02 96 79-115 1924 110 102-118 3/2
0.63 13:54 1:30 23:58 109 98-115 2612 99 80-108 2/3
0.69 17:04 3:10 50:33 87 70-100 4398 101 80-158 3/2
0.75 23:49 6:45 1:47:58 78 63-86 8422 103 80-152 2/2
0.81 27:46 3:57 1:03:12 77 69-88 4867 99 84-108 3/4
0.88 32:05 4:20 1:09:13 64 56-75 4430 103 82-108 3/3
0.94 36:16 4:11 1:06:54 76 62-101 5085 137 82-184 2/5
1.00 38:53 2:37 41:53 73 64-81 3058 103 98-106 1/15
1.06 41:32 2:38 42:12 74 65-85 3123 109 90-176 1/6
1.13 42:19 48 12:44 86 71-95 1096 179 168-190 3/3
1.19 44:57 2:37 41:55 87 72-101 3647 103 84-152 2/6
1.25 47:38 2:42 43:10 67 56-73 2892 106 100-110 5/1
1.31 50:07 2:29 39:41 67 55-80 2659 105 92-112 5/3
1.38 52:31 2:24 38:21 71 58-84 2723 106 92-114 3/5
1.44 55:37 3:06 49:36 86 78-95 4266 103 82-158 4/2
1.50 58:18 2:41 42:50 85 79-93 3641 94 90-100 1/5
1.56 1:00:56 2:38 42:16 80 66-93 3381 116 82-154 9/1
1.63 1:05:17 4:21 1:09:30 73 61-81 5074 96 82-142 6/1
1.69 1:07:04 1:47 28:31 83 78-99 2367 113 88-170 5/1
1.75 1:10:05 3:01 48:21 84 61-110 4062 118 80-168 9/2
1.81 1:12:11 2:06 33:41 83 77-91 2795 103 82-158 4/3
1.88 1:16:51 4:39 1:14:30 84 70-94 6259 112 80-158 2/4
1.94 1:22:46 5:55 1:34:41 71 58-86 6723 114 82-156 4/3
2.00 1:32:31 9:45 2:36:04 65 51-84 10144 118 82-156 4/2
2.06 1:35:46 3:15 51:52 70 63-78 3631 105 80-158 3/4
2.13 1:37:38 1:53 30:03 77 69-82 2314 95 84-102 4/2
2.19 1:39:21 1:43 27:28 78 72-84 2143 98 90-104 3/3
2.21 1:43:28 4:07 3:00:25 69 58-77 12449 84 84-84 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 7.6% 1:02:28
    17 4.9% 55:39

  • Cadence Distribution

    110 avge / 190 max Stride Length: 31cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:50 More
    800m 10:50 21:47 More
    1km 13:49 22:14 More
    Mile 38:53 38:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,296 Fetchies!
Already a Fetchie? Sign in here