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Thu 3rd Oct 2024 at 9:20pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    5:14
  • Miles
    0.22
  • Min/mi
    23:47
  • Stride(cm)
    60
  • Cals
    32
  • Cadence
    112
  • BPM
    97
  • %MHR
    56.5
  • B/mi
    2299
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

🚶‍♂️Round the block.

1) 0.22mi - 5:14(23:56/mi) 101/118bpm [2417b/mi] 32cal 55/61rpm 2.51/3.11mph
5:14

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:40 90 63-106 2219 115 108-120 0/1
0.13 2:56 1:23 22:10 101 99-102 2239 111 108-114 3/2
0.19 4:21 1:26 22:53 106 102-111 2426 105 96-110 8/18
0.22 5:14 53 28:15 113 110-118 3192 106 104-110 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 118 max Delete HR Trace

  • Cadence Distribution

    112 avge / 120 max Stride Length: 60cm
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