Sun 29th Sep 2024 at 8:27am by Durbat
Bike > General
Time
3:15:09
Miles 52.70
Mph 16.2
FBI
79.03
Cals
2967
Asc(m)
572
Hillscore
38
Surface
Road
Notes & Comments
1) 1mi - 4:02(4:02/mi) 51cal 14.88/18.35mph 2) 1mi - 4:11(4:11/mi) 48cal 14.34/18.87mph 3) 1mi - 4:13(4:13/mi) 47cal 14.23/18.41mph 4) 1mi - 4:55(4:55/mi) 63cal 12.21/13.99mph 5) 1mi - 4:05(4:05/mi) 54cal 14.7/17.87mph 6) 1mi - 3:59(3:59/mi) 56cal 15.08/16.3mph 7) 1mi - 3:32(3:32/mi) 64cal 17.02/22.23mph 8) 1mi - 3:36(3:36/mi) 74cal 16.66/20.56mph 9) 1mi - 2:37(2:37/mi) 54cal 22.87/33.94mph 10) 1mi - 2:14(2:14/mi) 47cal 26.83/28.45mph 11) 1mi - 3:42(3:42/mi) 60cal 16.24/28.32mph 12) 1mi - 4:54(4:54/mi) 70cal 12.23/22.46mph 13) 1mi - 3:04(3:04/mi) 58cal 19.53/28.16mph 14) 1mi - 3:57(3:57/mi) 58cal 15.16/19.85mph 15) 1mi - 3:50(3:50/mi) 57cal 15.62/20.08mph 16) 1mi - 2:58(2:58/mi) 55cal 20.23/32.92mph 17) 1mi - 4:20(4:20/mi) 66cal 13.84/18.41mph 18) 1mi - 4:38(4:38/mi) 68cal 12.97/17.24mph 19) 1mi - 3:53(3:53/mi) 54cal 15.48/21.56mph 20) 1mi - 3:16(3:16/mi) 50cal 18.32/24.4mph 21) 1mi - 4:55(4:55/mi) 76cal 12.2/25.65mph 22) 1mi - 3:42(3:42/mi) 55cal 16.24/22.94mph 23) 1mi - 4:02(4:02/mi) 61cal 14.88/20.27mph 24) 1mi - 4:38(4:38/mi) 61cal 12.96/20.27mph 25) 1mi - 4:09(4:09/mi) 58cal 14.46/17.95mph 26) 1mi - 2:52(2:52/mi) 56cal 20.96/33.5mph 27) 1mi - 3:25(3:25/mi) 63cal 17.54/32.21mph 28) 1mi - 3:37(3:37/mi) 50cal 16.6/18.24mph 29) 1mi - 3:38(3:38/mi) 51cal 16.54/21.83mph 30) 1mi - 3:14(3:14/mi) 52cal 18.57/19.58mph 31) 1mi - 4:11(4:11/mi) 49cal 14.36/19.37mph 32) 1mi - 3:32(3:32/mi) 51cal 16.99/17.99mph 33) 1mi - 3:25(3:25/mi) 57cal 17.52/21.41mph 34) 1mi - 3:30(3:30/mi) 52cal 17.16/18.37mph 35) 1mi - 3:42(3:42/mi) 53cal 16.19/19.22mph 36) 1mi - 3:48(3:48/mi) 53cal 15.79/18.3mph 37) 1mi - 3:24(3:24/mi) 54cal 17.65/21.58mph 38) 1mi - 3:51(3:51/mi) 59cal 15.58/19.22mph 39) 1mi - 3:38(3:38/mi) 50cal 16.48/19.7mph 40) 1mi - 3:10(3:10/mi) 55cal 18.95/20.94mph 41) 1mi - 3:15(3:15/mi) 56cal 18.5/20.56mph 42) 1mi - 3:15(3:15/mi) 52cal 18.44/19.6mph 43) 1mi - 3:18(3:18/mi) 54cal 18.22/20.22mph 44) 1mi - 3:22(3:22/mi) 51cal 17.82/18.85mph 45) 1mi - 3:53(3:53/mi) 49cal 15.46/19.2mph 46) 1mi - 3:29(3:29/mi) 55cal 17.23/22.69mph 47) 1mi - 3:45(3:45/mi) 58cal 15.97/22.21mph 48) 1mi - 3:30(3:30/mi) 51cal 17.11/20.29mph 49) 1mi - 3:57(3:57/mi) 62cal 15.17/19.75mph 50) 1mi - 3:25(3:25/mi) 57cal 17.58/21.81mph 51) 1mi - 3:14(3:14/mi) 60cal 18.56/26.32mph 52) 1mi - 3:27(3:27/mi) 59cal 17.37/21.71mph 53) 0.7mi - 3:00(4:15/mi) 33cal 14.09/17.95mph
4:02 4:11 4:13 4:55 4:05 3:59 3:32 3:36 2:37 2:14 3:42 4:54 3:04 3:57 3:50 2:58 4:20 4:38 3:53 3:16 4:55 3:42 4:02 4:38 4:09 2:52 3:25 3:37 3:38 3:14 4:11 3:32 3:25 3:30 3:42 3:48 3:24 3:51 3:38 3:10 3:15 3:15 3:18 3:22 3:53 3:29 3:45 3:30 3:57 3:25 3:14
Multigraph
Pace
Elev
Fastest...
400m (29)
800m (1:05)
1k (1:22)
Mile (2:14)
5k (8:33)
5mi (15:37)
10k (20:24)
10mi (34:39)
Half (45:22)
20mi (1:12:14)
Marathon (1:38:24)
50k (2:30:59)
40mi (3:03:12)
75k (3:28:42)
50mi (3:54:01)
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
2.00
8:36
8:36 +21
13.96
19/9
4.00
43:53
35:17 +26:09
3.40
12/13
6.00
51:57
8:04
14.88
46/2
8.00
59:04
7:08
16.84
36/14
10.00
1:03:55
4:51
24.72
32/43
12.00
1:13:16
9:21 +45
12.83
17/58
14.00
1:20:26
7:10 +8
16.74
38/22
16.00
1:27:19
6:52 +4
17.46
25/27
18.00
1:36:17
8:58
13.39
30/36
20.00
1:43:25
7:09
16.79
51/2
22.00
1:52:15
8:49 +12
13.61
22/34
24.00
2:01:10
8:55 +16
13.45
18/57
26.00
2:08:10
7:00
17.12
37/26
28.00
2:15:13
7:02
17.05
39/17
30.00
2:22:13
7:00 +9
17.13
19/46
32.00
3:05:50
43:36 +35:54
2.75
19/41
34.00
3:12:45
6:56
17.33
10/19
36.00
3:20:16
7:30
15.99
9/6
38.00
3:27:30
7:15
16.56
14/14
40.00
3:34:19
6:48
17.63
17/15
42.00
3:40:49
6:30
18.47
16/17
44.00
3:47:28
6:40
18.01
14/12
46.00
3:56:01
8:33 +1:12
14.03
10/6
48.00
4:04:15
8:13 +57
14.59
25/19
50.00
4:11:37
7:22
16.29
32/17
52.00
4:20:33
8:56 +2:15
13.43
14/26
52.70
4:31:42
11:09 +8:09
3.79
6/1
Further Analysis
Climb
Gradient
Mph
70
1.8%
13.8
68
1.3%
13.8
37
1.9%
11.9
35
3.5%
9.6
27
5.1%
8.0
18
1.3%
12.5
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
29
1:58
More
800m
1:05
2:11
More
1km
1:22
2:12
More
Mile
2:14
2:14
More
5k
8:33
2:45
More
5 miles
15:37
3:07
More
10k
20:24
3:17
More
10 miles
34:39
3:28
More
Half
45:22
3:28
More
20 miles
1:12:14
3:37
More
Mara
1:38:24
3:45
More
50k
2:30:59
4:52
More
40 miles
3:03:12
4:35
More
75k
3:28:42
4:29
More
50 miles
3:54:01
4:41
More
Predictions
Dist
Time
Per Mile
10 miles
33:31
3:21
20km
42:12
3:24
15 miles
51:31
3:26
20 miles
1:09:53
3:30
40km
1:27:59
3:32
25 miles
1:28:31
3:32
42km
1:32:39
3:33
50 miles
3:04:34
3:41
56 miles
3:28:08
3:43
100 miles
6:24:49
3:51
112 miles
7:13:56
3:52
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