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Sat 28th Sep 2024 at 9:04am by Lewis.720
Run > General
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Time
29:17
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Miles 3.01
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Min/mi 9:44
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Pacing
91.4%
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WAVA
42.85
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Stride(cm)
101
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Cals
340
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Watts
312
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Cadence
164
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BPM
189
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%MHR
89.8
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B/mi 1843
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Asc(m)
41
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Hillscore
3
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Surface
Road
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