You can still access the old version of this page.

Thu 26th Sep 2024 at 11:15am by tryfan

Run > Treadmill

Follow User
0 👍

Time
30:00
Miles
3.11
Min/mi
9:39
WAVA
54.80
Cals
442
Surface
Treadmill

treadmill

Notes & Comments

1) 5km - 30:00(6:00/km) 442cal 10/0kmph

30:00

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi

Further Analysis

Predictions

Dist	Time	Per Mile	WAVA
1M	9:01	9:01	53.47
5km	29:58	9:39	54.86
5M	49:38	9:56	54.23
10km	1:02:29	10:03	53.92
10M	1:43:28	10:21	53.98
Half	2:17:45	10:31	53.32
20M	3:35:43	10:47	53.95
Mara	4:47:12	10:58	54.03

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry