You can still access the old version of this page.

Sat 7th Sep 2024 at 12:11pm by GAZGIB

Walk > General
  • Time
    47:59
  • Miles
    2.30
  • Min/mi
    20:52
  • Stride(cm)
    64
  • Cals
    200
  • Cadence
    119
  • BPM
    82
  • %MHR
    45.2
  • B/mi
    1707
  • Asc(m)
    540
  • Hillscore
    30
  • Surface
    Road

Notes & Comments

IWM Walk

1) 1mi - 18:22(18:22/mi) 82/87bpm [1507b/mi] 85cal 3.27/4.3mph
2) 1mi - 20:40(20:40/mi) 79/119bpm [1632b/mi] 81cal 2.9/4.11mph
3) 0.3mi - 8:56(30:14/mi) 79/106bpm [2389b/mi] 34cal 1.98/3.36mph
18:22 20:40 8:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:36 78 73-83 1685 120 116-126 0/3
0.13 2:23 1:02 16:27 81 79-83 1333 122 120-122 4/4
0.19 3:23 1:00 16:08 77 74-83 1242 119 116-122 3/4
0.25 4:25 1:02 16:34 82 81-83 1359 118 116-122 1/5
0.31 5:34 1:09 18:27 83 82-85 1531 121 118-122 7/11
0.38 6:37 1:02 16:40 84 83-84 1400 122 122-122 45/9
0.44 7:44 1:07 17:46 83 82-84 1475 122 118-124 0/39
0.50 8:44 1:01 16:11 83 83-85 1343 123 120-126 23/1
0.56 9:45 1:01 16:10 83 81-84 1342 123 122-126 23/13
0.63 11:12 1:27 23:14 84 81-87 1951 123 122-124 18/21
0.69 12:25 1:13 19:24 82 81-84 1591 122 120-122 9/13
0.75 13:25 1:00 15:59 83 83-84 1327 124 122-126 9/8
0.81 14:28 1:03 16:50 83 82-84 1398 122 122-122 12/0
0.88 15:32 1:04 17:09 82 81-84 1406 123 122-124 0/5
0.94 16:41 1:09 18:27 82 80-85 1512 118 114-122 0/8
1.00 1:20:08 1:03:27 +1:01:52 16:55:09 78 66-85 79182 114 108-122 0/2
1.06 1:21:41 1:33 24:49 77 70-88 1911 113 112-114 4/3
1.13 1:23:12 1:30 24:06 76 76-77 1832 113 112-114 2/10
1.19 1:24:28 1:16 20:22 76 73-78 1547 122 122-122 8/0
1.25 1:25:37 1:09 18:24 77 76-78 1417 123 122-124 34/23
1.31 1:26:46 1:08 18:16 77 76-77 1406 122 122-122 11/24
1.38 1:28:18 1:32 24:38 84 77-90 2069 122 122-122 0/8
1.44 1:29:34 1:16 20:10 81 80-81 1633 121 116-122 0/0
1.50 1:30:47 1:13 19:33 79 78-79 1545 119 114-122 0/0
1.56 1:32:07 1:20 21:24 80 76-84 1712 120 112-122 87/11
1.63 1:33:33 1:26 22:54 75 73-78 1717 107 100-122 0/60
1.69 1:34:57 1:24 22:23 77 76-77 1724 122 122-122 30/34
1.75 1:36:17 1:20 21:22 74 68-80 1581 115 108-122 0/1
1.81 1:37:08 50 13:27 80 76-82 1077 121 110-122 8/1
1.88 1:37:49 41 10:58 81 80-82 888 122 122-122 103/0
1.94 1:39:44 1:55 30:47 97 75-119 2986 119 102-122 1/108
2.00 1:40:56 1:12 19:06 82 81-85 1566 122 122-122 30/25
2.06 1:42:09 1:13 19:29 84 82-86 1637 115 102-122 2/3
2.13 1:43:36 1:28 23:22 83 77-89 1940 122 118-122 1/9
2.19 1:47:00 3:24 54:20 75 69-79 4076 122 122-122 1/2
2.25 1:48:44 1:44 27:36 78 74-82 2153 120 108-126 12/2
2.30 1:49:52 1:08 24:59 95 83-105 2373 116 110-122 9/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    111 72.3% 25:34
    73 19.8% 22:22
    48 31.2% 22:56
    21 16.5% 16:55
    15 9.4% 17:50
    14 8.4% 10:40:39

  • Cadence Distribution

    119 avge / 126 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:26 More
    800m 8:17 16:40 More
    1km 10:56 17:35 More
    Mile 20:26 20:26 More

Bespoke Fields

Amend your bespoke fields
With Sam
Route
Where London
Event
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,900 Fetchies!
Already a Fetchie? Sign in here