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Wed 21st Aug 2024 at 6:52pm by pedroscalls

Walk > General

  • Time
    43:13
  • Miles
    2.83
  • Min/mi
    15:16
  • Stride(cm)
    80
  • Cadence
    131
  • Asc(m)
    58
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1m - 15:42(15:42/m) 132/172rpm
2) 1m - 15:41(15:41/m) 128/142rpm
3) 0.83m - 11:50(14:20/m) 134/168rpm
15:42 15:41 11:50

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:03 2:03 16:21 132 78-168 0/4
0.25 3:50 1:47 14:17 136 130-172 0/6
0.38 5:51 2:01 16:07 131 110-138 1/0
0.50 7:47 1:57 15:32 132 128-134 2/0
0.63 9:55 2:07 16:59 130 106-138 2/0
0.75 11:50 1:55 15:19 132 128-138 1/0
0.88 13:45 1:55 15:23 130 128-136 7/0
1.00 15:42 1:57 15:34 130 126-134 4/0
1.13 17:33 1:52 14:52 127 122-132 9/0
1.25 19:33 2:00 16:03 126 80-134 10/0
1.38 21:27 1:53 15:07 131 124-136 0/0
1.50 23:23 1:56 15:25 128 108-136 4/0
1.63 25:25 2:03 16:22 128 122-134 5/4
1.75 27:28 2:03 16:21 127 102-132 4/4
1.88 29:24 1:56 15:28 128 120-142 5/1
2.00 31:23 1:59 15:52 130 128-134 0/2
2.13 33:12 1:49 14:30 132 126-142 0/4
2.25 35:06 1:54 15:12 131 120-142 0/5
2.38 36:57 1:52 14:53 131 126-134 2/3
2.50 38:45 1:48 14:25 135 130-146 0/12
2.63 40:23 1:37 12:58 140 132-164 0/12
2.75 42:03 1:40 13:21 142 128-168 0/1
2.83 43:13 1:10 15:33 129 124-134 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    42 2.1% 15:40
  • Cadence Distribution

    131 avge / 172 max Stride Length: 80cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:13 12:56 More
    800m 6:53 13:51 More
    1km 8:45 14:05 More
    Mile 14:31 14:31 More
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