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Fri 16th Aug 2024 at 7:07pm by Seratonin

Walk > General
  • Time
    3:24
  • Miles
    0.18
  • Min/mi
    18:53
  • Stride(cm)
    79
  • Cals
    17
  • Cadence
    111
  • BPM
    93
  • %MHR
    54.7
  • B/mi
    1766
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.18mi - 3:24(18:29/mi) 93/103bpm [1718b/mi] 17cal 56/59rpm 3.25/3.27mph
3:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:56 84 68-94 1590 113 110-116 51/0
0.13 2:18 1:07 17:54 101 93-103 1808 115 112-118 0/0
0.18 3:23 1:05 18:27 97 92-102 1790 106 102-112 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 103 max Delete HR Trace

  • Cadence Distribution

    111 avge / 118 max Stride Length: 79cm
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