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Wed 7th Aug 2024 at 9:12am by megster

Bike > General

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Time
3:58:00
Miles
27.42
Mph
6.9
FBI
34.74
Cals
1847
Asc(m)
451
Hillscore
41
Surface
Road

Notes & Comments

1) 0.89mi - 4:25(4:58/mi) 59cal 12.1/19.37mph
2) 26.53mi - 3:53:35(8:48/mi) 1788cal 6.81/31.31mph

4:25 3:53:35

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	6:08	6:08 +1:16	9.79	16/18
2.00	14:06	7:59	7.52	50/0
3.00	22:10	8:04	7.44	19/21
4.00	27:48	5:38	10.65	7/41
5.00	34:57	7:09	8.39	23/34
6.00	43:30	8:33	7.02	31/14
7.00	49:48	6:18	9.53	34/8
8.00	55:20	5:32	10.85	5/53
9.00	1:00:09	4:50	12.43	9/33
10.00	1:04:56	4:47	12.56	24/19
11.00	1:09:44	4:48	12.52	6/38
12.00	1:13:28	3:44	16.07	3/8
13.00	1:19:06	5:38	10.64	3/7
14.00	1:24:36	5:30	10.91	7/7
15.00	1:43:20	18:44	3.20	7/7
16.00	1:56:28	13:08	4.57	15/6
17.00	2:27:20	30:52	1.94	12/12
18.00	2:40:34	13:14	4.53	20/13
19.00	2:53:21	12:46	4.70	18/17
20.00	3:05:15	11:54	5.04	22/16
21.00	3:11:15	6:00	9.99	20/36
22.00	4:09:39	58:24 +49:03	1.03	39/2
23.00	4:16:48	7:09	8.39	33/10
24.00	4:21:05	4:17	14.01	13/39
25.00	4:26:25	5:20	11.25	21/15
26.00	4:33:56	7:31	7.98	27/9
27.00	4:41:46	7:50	7.67	37/7
27.42	4:48:19	6:33	3.85	18/3

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
65	2.7%	1.5
52	4.3%	7.0
46	2.9%	6.6
34	2.9%	6.5
21	2.1%	3.7
19	2.0%	8.7

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:06	More
800m	1:17	2:35	More
1km	1:39	2:39	More
Mile	3:05	3:05	More
5k	13:17	4:16	More
5 miles	23:20	4:40	More
10k	30:11	4:52	More
10 miles	56:39	5:40	More
Half	1:18:51	6:01	More
20 miles	3:04:58	9:15	More
Mara	4:35:05	10:30	More

Predictions

Dist	Time	Per Mile
10 miles	1:21:42	8:10
20km	1:42:52	8:17
15 miles	2:05:34	8:22
20 miles	2:50:20	8:31
40km	3:34:28	8:38
25 miles	3:35:48	8:38
42km	3:45:51	8:39
50 miles	7:29:55	9:00
56 miles	8:27:21	9:04
100 miles	15:38:03	9:23
112 miles	17:37:47	9:27

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