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Mon 5th Aug 2024 at 9:23am by .B.
Run > Long Run
- breezy
- v warm
-
Time
1:34:02
-
Miles 7.71
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Min/mi 12:12
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Pacing
93.8%
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WAVA
49.43
-
Stride(cm)
81
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Cals
708
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Watts
184
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Cadence
162
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BPM
144
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%MHR
78
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B/mi 1759
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Asc(m)
22
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Surface
Road