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Mon 5th Aug 2024 at 6:59am by Yeti

Walk > General
  • Time
    31:43
  • Miles
    2.04
  • Min/mi
    15:33
  • Stride(cm)
    82
  • Cals
    246
  • Cadence
    126
  • BPM
    122
  • %MHR
    64.9
  • B/mi
    1898
  • Asc(m)
    68
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 15:38(15:38/mi) 120/130bpm [1876b/mi] 120cal 61/122rpm
2) 1mi - 15:25(15:25/mi) 124/139bpm [1913b/mi] 120cal 63/68rpm
3) 0.04mi - 39(17:17/mi) 139/139bpm [2403b/mi] 6cal 56/64rpm
15:38 15:25 39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:38 106 89-120 1870 124 122-126 0/5
0.13 2:08 1:01 16:22 122 119-126 1997 123 118-126 2/7
0.19 3:07 1:00 15:57 126 123-128 2009 125 124-128 1/5
0.25 4:08 1:01 16:13 123 122-123 1996 123 122-124 1/1
0.31 5:09 1:01 16:18 123 119-129 2004 124 120-124 6/0
0.38 6:09 1:00 16:03 128 126-129 2055 124 122-124 2/3
0.44 7:08 58 15:29 126 122-130 1951 122 118-124 1/5
0.50 8:06 58 15:36 122 120-124 1903 122 120-124 7/1
0.56 9:04 58 15:30 119 117-122 1845 123 118-128 4/0
0.63 10:03 59 15:39 121 119-123 1895 124 124-126 2/2
0.69 11:04 1:01 16:11 124 122-126 2007 126 122-132 0/6
0.75 11:59 56 14:49 121 119-124 1794 130 128-130 4/0
0.81 12:55 56 14:54 117 115-119 1743 129 128-130 2/7
0.88 13:50 55 14:39 113 112-114 1655 130 128-134 5/4
0.94 14:43 53 14:13 112 112-114 1592 129 126-132 1/7
1.00 15:37 54 14:25 117 114-121 1687 131 122-136 5/7
1.06 16:33 55 14:47 118 117-120 1744 129 126-136 0/3
1.13 17:28 56 14:50 117 116-119 1736 130 128-130 1/5
1.19 18:25 56 15:02 115 114-117 1729 129 126-132 1/12
1.25 19:19 54 14:27 119 116-122 1719 128 126-130 6/2
1.31 20:17 58 15:26 120 120-122 1851 128 126-130 2/4
1.38 21:13 56 14:58 120 119-121 1796 130 128-132 1/2
1.44 22:10 57 15:06 123 121-124 1858 128 126-130 8/2
1.50 23:07 57 15:11 121 119-122 1837 128 128-130 2/6
1.56 24:03 57 15:08 118 115-121 1785 129 126-132 1/5
1.63 25:03 1:00 16:03 119 114-125 1910 127 126-130 9/2
1.69 26:06 1:02 16:36 125 121-132 2075 127 124-130 3/2
1.75 27:05 59 15:50 137 135-139 2170 127 124-130 3/2
1.81 28:04 59 15:47 131 129-135 2067 127 126-128 1/1
1.88 28:59 55 14:33 128 125-131 1863 127 126-128 5/5
1.94 30:00 1:01 16:20 131 129-133 2139 126 124-128 3/1
2.00 31:03 1:03 16:44 135 132-137 2259 125 124-128 6/1
2.04 31:43 40 17:41 139 137-139 2459 125 122-128 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 11.7% 16:46
    12 5.0% 16:55
    10 4.0% 16:12

  • Cadence Distribution

    126 avge / 136 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:14 More
    800m 7:15 14:34 More
    1km 9:08 14:42 More
    Mile 14:58 14:58 More
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