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Mon 29th Jul 2024 at 5:56pm by megster

Bike > General

  • Time
    5:42
  • Miles
    0.77
  • Mph
    8.1
  • Cals
    83
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.77mi - 5:42(7:23/mi) 83cal 8.13/18.76mph
5:42

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.06 20 20 11.07 1/3
0.13 58 38 5.95 2/1
0.19 1:21 23 9.92 0/5
0.25 1:41 20 11.41 5/1
0.31 1:57 16 13.87 0/4
0.38 2:14 17 12.97 2/1
0.44 2:34 19 11.56 4/0
0.50 3:02 29 7.81 6/0
0.56 3:31 28 7.94 6/0
0.63 3:57 26 8.65 4/0
0.69 4:23 26 8.64 2/0
0.75 4:54 32 7.13 6/0
0.77 5:42 48 1.56 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    32 5.7% 6.5
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:12 4:49 More
    800m 2:53 5:48 More
    1km 3:48 6:06 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:26:20 8:38
    20km 1:48:42 8:45
    15 miles 2:12:42 8:51
    20 miles 3:00:00 9:00
    40km 3:46:38 9:07
    25 miles 3:48:02 9:07
    42km 3:58:40 9:09
    50 miles 7:55:27 9:31
    56 miles 8:56:08 9:34
    100 miles 16:31:17 9:55
    112 miles 18:37:48 9:59
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