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Sat 27th Jul 2024 at 2:44pm by alisterrobson

Swim > General

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Time
9:26
Miles
0.04
per 100m
13:29
Cals
14
Surface
Road
Temp
30°C

Notes & Comments

1) 0.04mi - 9:26(3:40:15/mi) 14cal 6/48rpm 0.27/3.13mph

9:26

Map

0mi in 0

Multigraph

Pace

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.04	9:27	9:27	3:40:38

Further Analysis

Pace Distribution
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Predictions

Dist	Time	Per Mile
400m	1:14:20	4:59:04
750m	2:31:14	5:24:31
1km	3:29:20	5:36:53
1500m	5:30:59	5:55:07
1 mile	5:58:22	5:58:22
1.9km	7:12:20	6:06:12
3km	12:04:23	6:28:36
3.8km	15:46:12	6:40:44
5km	21:30:13	6:55:17
10km	47:03:44	7:34:26

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