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Sat 27th Jul 2024 at 7:16am by Pyewackett

Walk > General
  • Time
    37:31
  • Miles
    1.08
  • Min/mi
    34:44
  • Stride(cm)
    46
  • Cals
    134
  • Cadence
    100
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    3483
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.08mi - 37:31(34:51/mi) 98/130bpm [3416b/mi] 134cal 29/118rpm
37:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:36 101 95-105 2081 91 84-108 8/0
0.13 8:26 7:08 1:54:13 91 71-115 10393 100 94-106 1/1
0.19 10:08 1:43 27:22 89 85-93 2436 97 82-104 1/1
0.25 11:27 1:18 20:56 103 94-107 2155 98 90-106 1/4
0.31 13:02 1:35 25:26 97 95-100 2467 109 90-158 3/3
0.38 15:24 2:22 37:58 91 85-98 3455 94 88-108 0/1
0.44 19:01 3:36 57:39 96 84-109 5535 105 80-158 0/2
0.50 20:38 1:37 25:53 93 85-103 2407 99 86-156 0/5
0.56 23:12 2:35 41:15 97 88-105 4002 102 80-148 3/1
0.63 24:46 1:33 24:51 106 92-116 2635 97 82-158 5/1
0.69 26:10 1:24 22:24 108 104-114 2420 96 82-106 4/1
0.75 27:39 1:30 23:56 103 98-107 2466 98 86-106 1/3
0.81 29:22 1:42 27:20 103 95-122 2815 92 82-144 5/2
0.88 30:44 1:23 22:01 112 104-119 2466 100 82-144 2/1
0.94 32:51 2:07 33:49 107 98-121 3619 129 92-236 3/2
1.00 34:26 1:35 25:13 119 109-129 3001 101 86-140 2/6
1.06 36:01 1:35 25:16 106 101-111 2678 103 88-152 2/7
1.08 37:31 1:30 1:49:59 104 99-106 11438 90 90-90 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.8% 30:39

  • Cadence Distribution

    100 avge / 236 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:53 23:41 More
    800m 12:33 25:14 More
    1km 16:44 26:55 More
    Mile 34:21 34:21 More

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