You can still access the old version of this page.
-
Time
37:56
-
Miles 6.24
-
Min/mi 6:05
-
Pacing
96.9%
-
WAVA
72.53
-
Stride(cm)
148
-
Cals
654
-
Cadence
179
-
BPM
151
-
%MHR
76.4
-
B/mi 919
-
Asc(m)
124
-
Hillscore
1
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Brilliant time well done
Awesome running. Well done.
Nicely done mate! Last few week a natural taper perhaps.
Thank you all! Always good to realise that not every week and session needs to be perfect, and consistency generally trumps everything.