You can still access the old version of this page.

Tue 18th Jun 2024 at 1:27pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    1:15:36
  • Miles
    3.97
  • Min/mi
    19:03
  • Stride(cm)
    78
  • Cals
    436
  • Cadence
    108
  • BPM
    88
  • %MHR
    51
  • B/mi
    1680
  • Asc(m)
    90
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 17:38(17:38/mi) 90/106bpm [1587b/mi] 110cal 51/60rpm
2) 1mi - 19:40(19:40/mi) 89/116bpm [1751b/mi] 111cal 49/62rpm
3) 1mi - 21:02(21:02/mi) 85/105bpm [1788b/mi] 109cal 44/57rpm
4) 0.97mi - 17:16(17:48/mi) 89/106bpm [1584b/mi] 106cal 53/66rpm
17:38 19:40 21:02 17:16

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:55 1:55 15:24 93 86-102 1432 116 114-120 1/5
0.25 3:47 1:51 14:51 91 90-93 1352 115 114-116 1/1
0.38 5:43 1:56 15:30 92 87-97 1426 114 112-116 0/9
0.50 7:40 1:57 15:35 89 86-92 1387 115 112-118 6/3
0.63 11:00 3:19 26:36 94 87-100 2500 113 110-118 0/5
0.75 13:11 2:11 17:31 85 82-87 1490 109 106-114 1/4
0.88 15:28 2:17 18:12 88 82-104 1602 110 106-112 3/4
1.00 17:37 2:09 17:14 88 81-105 1517 111 108-116 2/2
1.13 20:39 3:02 24:14 90 85-95 2180 110 102-116 5/0
1.25 23:16 2:37 20:56 89 83-95 1862 109 104-110 0/3
1.38 25:28 2:12 17:36 85 83-89 1496 110 94-114 0/6
1.50 27:39 2:12 17:36 84 82-87 1478 112 104-124 0/8
1.63 29:45 2:05 16:41 82 78-85 1367 113 108-118 2/6
1.75 32:06 2:21 18:48 81 79-87 1522 110 106-112 11/1
1.88 34:41 2:35 20:41 102 85-115 2109 99 86-108 10/0
2.00 37:17 2:37 20:52 94 86-98 1962 100 84-104 2/4
2.13 39:46 2:28 19:48 81 77-85 1604 106 104-110 0/13
2.25 42:16 2:30 20:02 78 77-83 1563 106 100-112 3/4
2.38 44:57 2:41 21:31 90 77-103 1937 99 90-106 11/0
2.50 47:38 2:40 21:23 90 83-100 1925 102 100-106 6/3
2.63 50:18 2:41 21:25 85 80-89 1820 101 84-106 1/6
2.75 53:51 3:33 28:25 77 68-83 2188 107 102-112 0/11
2.88 56:07 2:16 18:05 82 78-89 1483 109 106-112 2/3
3.00 58:19 2:12 17:37 96 83-105 1691 106 100-110 10/0
3.13 1:00:28 2:09 17:13 95 93-99 1636 110 102-116 8/0
3.25 1:02:42 2:14 17:50 91 84-102 1623 112 104-132 6/5
3.38 1:04:53 2:11 17:29 86 80-91 1504 108 106-112 4/1
3.50 1:07:04 2:11 17:29 80 77-85 1399 109 106-112 3/4
3.63 1:09:12 2:08 17:02 99 84-106 1687 107 100-112 10/0
3.75 1:11:37 2:25 19:19 90 84-98 1738 109 102-112 3/0
3.88 1:13:54 2:17 18:18 85 80-90 1556 108 104-110 2/5
3.97 1:15:36 1:42 17:50 83 80-88 1480 108 104-110 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 5.1% 20:47
    23 5.1% 17:20
    16 2.7% 18:04
    13 7.3% 19:57

  • Cadence Distribution

    108 avge / 132 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:32 More
    800m 7:27 15:00 More
    1km 10:48 17:23 More
    Mile 17:29 17:29 More
    5k 1:00:04 19:20 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,301 Fetchies!
Already a Fetchie? Sign in here