Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 27th Apr 2024 at 11:39am by Zeljko

Walk > General

Follow User
0 👍

Time
22:22
Miles
1.44
Min/mi
15:32
Pacing
0%
Stride(cm)
91
Cals
172
Cadence
114
BPM
115
B/mi
1794
Asc(m)
105
Hillscore
9
Surface
Road

Notes & Comments

1) 1km - 10:00(10:00/km) 121/170bpm [1209b/km] 93cal 56/59rpm 6/7.2kmph
2) 1km - 9:17(9:17/km) 105/175bpm [975b/km] 52cal 57/78rpm 6.46/8.96kmph
3) 0.32km - 3:06(9:44/km) 126/170bpm [1226b/km] 27cal 57/72rpm 6.17/7.16kmph

10:00 9:17 3:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	10:00	10:00	16:01	122 68-170	1954	112 84-118	204/22
1.30	20:00	10:00	14:52	104 84-175	1545	115 82-156	34/29
1.44	22:17	2:17	16:11	138 91-170	2234	114 100-144	1/22

Heart

115/175max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 205m

Elevation Graph

Biggest Climbs (m)	Min/mi
71 32.9%	15:27
17 6.7%	15:10
See your biggest climbs

Cadence

114 (156 max) Stride Length: 91cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:18	13:15	More
800m	7:03	14:11	More
1km	8:58	14:26	More
Mile	15:10	15:10	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry