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Sat 13th Jan 2024 at 1:15pm by Mrs A

Run > Cross Country

  • Time
    30:12
  • Miles
    3.34
  • Min/mi
    9:03
  • Pacing
    91.3%
  • WAVA
    58.09
  • Stride(cm)
    104
  • Cals
    348
  • Watts
    275
  • Cadence
    171
  • BPM
    162
  • %MHR
    88.3
  • B/mi
    1462
  • Asc(m)
    66
  • Hillscore
    7
  • Surface
    Trail
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