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Sat 26th Nov 2005 at 3:00pm by Slow Going

Run > Race
  • Good
  • rain
  • windy
  • cold
  • Time
    35:30
  • Miles
    5.00
  • Min/mi
    7:06
  • WAVA
    59.71
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

woot woot woot new PB, felt great. Lots of points where I glanced down at the garmin and thought I should slow down, then decided I felt OK and carried on. No points like this in the latter stages of the race as my glasses were so wet + steamed up that I couldn't see a bliddy thing.

Really bad stitch came in at 3 miles but I managed to control it until the final push for the line where everything tightened up and I got the closest to being sick that I've ever been I think.

Splits: 7:01, 7:02, 7:08, 7:10, 6:41 (which is a garmin time for 5m of 34:57)
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