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Sun 26th Oct 2008 at 10:00am by Superwoman

Run > Race
  • Time
    1:39:30
  • Miles
    13.10
  • Min/mi
    7:36
  • WAVA
    64.86
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Birmingham Half marathon. Ran at marathon pace, as decided.

First mile sub 7, then forced myself to slow down. Picked up last mile to 7:07, & a sprint finish.
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