You can still access the old version of this page.

Sun 6th Feb 2022 at 10:30am by Stevie Owen

Run > General
  • Time
    1:42:31
  • Miles
    13.08
  • Min/mi
    7:50
  • Pacing
    90.2%
  • Stride(cm)
    100
  • Cals
    2065
  • Cadence
    205
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 7:35(7:35/m) 160cal 7.91/0mph
2) 1m - 7:31(7:31/m) 157cal 7.97/0mph
3) 1m - 7:46(7:46/m) 156cal 7.73/0mph
4) 1m - 7:47(7:47/m) 157cal 7.71/0mph
5) 1m - 7:49(7:49/m) 157cal 7.68/0mph
6) 1m - 7:50(7:50/m) 161cal 7.65/0mph
7) 1m - 7:38(7:38/m) 159cal 7.85/0mph
8) 1m - 7:35(7:35/m) 160cal 7.91/0mph
9) 1m - 7:49(7:49/m) 156cal 7.67/0mph
10) 1m - 8:02(8:02/m) 159cal 7.47/0mph
11) 1m - 8:17(8:17/m) 154cal 7.25/0mph
12) 1m - 8:15(8:15/m) 161cal 7.27/0mph
13) 1m - 7:57(7:57/m) 155cal 7.55/0mph
14) 0.08m - 40(8:12/m) 13cal 7.32/0mph
7:35 7:31 7:46 7:47 7:49 7:50 7:38 7:35 7:49 8:02 8:17 8:15 7:57 40

Multigraph

  • Pace
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.50 3:46 3:46 7:32 201 190-206
1.00 7:35 3:49 7:37 204 200-208
1.50 11:12 3:37 7:14 205 194-210
2.00 15:06 3:54 7:48 205 194-210
2.50 18:58 3:52 7:44 204 196-208
3.00 22:52 3:54 7:48 202 194-208
3.50 26:47 3:55 7:51 205 192-210
4.00 30:39 3:51 7:43 208 202-210
4.50 34:27 3:48 7:36 208 204-210
5.00 38:28 4:01 8:03 201 184-210
5.50 42:20 3:52 7:44 204 182-210
6.00 46:18 3:58 7:55 208 196-210
6.50 50:18 4:00 8:01 208 206-210
7.00 53:56 3:37 7:15 203 188-208
7.50 57:34 3:39 7:17 208 206-212
8.00 1:01:34 4:00 8:00 206 194-216
8.50 1:05:27 3:53 7:45 203 184-210
9.00 1:09:20 3:53 7:47 204 182-208
9.50 1:13:25 4:05 8:10 204 178-210
10.00 1:17:22 3:57 7:54 208 196-212
10.50 1:21:16 3:54 7:48 204 194-208
11.00 1:25:38 4:22 8:44 196 124-210
11.50 1:29:36 3:58 7:56 207 204-210
12.00 1:33:55 4:19 8:37 206 192-210
12.50 1:37:50 3:56 7:51 208 204-210
13.00 1:41:52 4:01 8:02 208 198-210
13.08 1:42:31 39 8:16 205 192-210

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    205 avge / 216 max Stride Length: 100cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.4 205 13 1:41:53 7:49
    Walk 0.6 127 0 38 14:31

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:39 6:40 0.00% More
    800m 3:31 7:04 0.00% More
    1km 4:26 7:08 0.00% More
    Mile 7:11 7:11 0.00% More
    5k 23:47 7:39 0.00% More
    5 miles 38:28 7:42 0.00% More
    10k 47:49 7:42 0.00% More
    10 miles 1:17:18 7:44 0.00% More

  • Predictions

     
    Dist Time Per Mile
    1M 6:43 6:43
    5km 22:20 7:11
    5M 36:59 7:24
    10km 46:34 7:30
    10M 1:17:07 7:43
    Half 1:42:41 7:50
    20M 2:40:48 8:02
    Mara 3:34:05 8:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,509 Fetchies!
Already a Fetchie? Sign in here