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Sat 11th Oct 2008 at 3:00pm by Roadrunner Bark

Run > Cross Country
  • Not good
  • windy
  • Time
    14:19
  • Miles
    2.47
  • Min/mi
    5:48
  • WAVA
    70.70
  • Asc(m)
    42
  • Surface
    Grass

Notes & Comments

I did the "West-District Cross Country Relay Championships", at Irvine on Saturday for my team Ronhill Cambuslang.I had just came off a shift from my work at 4am and was a little tired! I did the 1st Leg and started off a bit slower than usual.Though I picked up the Pace esp when the Hill came upon me and I took it with great ease and started to enjoy the Race then.Was just getting into my stride when Bill the 2nd leg Runner took over from me.The Course was nice Fast+Flat and it was a lovely day for it.Can't wait to do some more XC.
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