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Sat 4th Oct 2008 at 11:00am by stuart little

Run > Race
  • v windy
  • Time
    36:45
  • Miles
    6.21
  • Min/mi
    5:55
  • WAVA
    71.84
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 3:33 178 185
2 3:38 182 186
3 3:39 182 185
4 3:42 183 185
5 3:45 184 186
6 / 7 7:15 184 187
8 3:42 186 188
9 4:00 186 189
10 3:27 186 189
3:33, 3:38, 3:39, 3:42, 3:45, 7:15, 3:42, 4:00, 3:27

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