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Sun 21st Sep 2008 at 11:00am by RunningBob

Run > Race
  • Time
    37:00
  • Miles
    6.21
  • Min/mi
    5:57
  • WAVA
    76.43
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Well that was rubbish. Just over half way through Sutton 10k and suddenly my legs just went completely. Had to stop but after a few minutes on the side of the road I was persuaded to start again. Felt surprisingly OK and even speeded up towards the end. So ended up 2 x 5k with 3 minute recovery. Not quite sure where that leaves me for Macc Half.
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