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Sun 4th Feb 2007 at 9:00am by controversial

Run > Race
  • Time
    39:03
  • Miles
    6.22
  • Min/mi
    6:17
  • WAVA
    67.78
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 10.01km
Time taken: 00:39:03
Average/Max Speed : 15.38kph / 20.02kph
Average/Min Pace : 00:03:54 / 00:02:59
Average/Max heart rate: 157/185
Calories used: 705

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Splits
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09:30:02 10.01km 00:39:03 15.38kph 20.02kph 157bpm 185bpm
39.03
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