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Sun 9th Dec 2018 at 10:00am by Rosehip

Walk > Hiking

  • Time
    2:50:10
  • Miles
    5.66
  • Min/mi
    30:04
  • Cals
    476
  • Asc(m)
    700
  • Hillscore
    64
  • Surface
    Fell

Notes & Comments

Well that was a grand morning walk :)
Shame the cloud base dropped as we approached the ridge line and didn't lift until descending to White stones - but the view of Derwentwater through the cloud as it thinned was a magical silver puddle :)

Just enough scramble-y bits to make me have to think where to put feet (and hands) :)

Time includes several stops to get my breath back - too much effort kept making me cough :( , the usual dog related stops, two breaks to feed him (sausage rolls and tuna sandwiches - I'm starving no he ate my lunch!)

and a few nice chats with other walkers - only a dozen or so other folk seen in total - but they were all very friendly.

A walk in the hills is a good as a rest - should be available on prescrition!
Split Summary
===
1) 1m - 20:52(20:52/m) 67cal 2.88/6.44mph
2) 1m - 35:46(35:46/m) 86cal 1.68/5.37mph
3) 1m - 43:56(43:56/m) 92cal 1.37/5.39mph
4) 1m - 29:58(29:58/m) 90cal 2/5.28mph
5) 1m - 29:17(29:17/m) 85cal 2.05/6.58mph
6) 0.66m - 10:23(15:43/m) 56cal 3.82/7.36mph
20:52 35:46 43:56 29:58 29:17 10:23

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.25 14:02 14:02 +7:54 56:07 41/11
0.50 19:21 5:19 21:16 34/8
0.75 24:45 5:24 21:36 12/11
1.00 28:46 4:01 16:04 3/8
1.25 35:08 6:22 25:27 50/10
1.50 45:16 10:08 40:33 92/0
1.75 55:14 9:58 39:53 67/0
2.00 1:04:32 9:17 37:09 77/0
2.25 1:13:01 8:30 33:58 72/1
2.50 1:27:05 14:04 56:17 99/0
2.75 1:40:39 13:34 54:16 23/4
3.00 1:48:27 7:48 31:10 36/11
3.25 1:54:10 5:43 22:53 15/12
3.50 2:00:52 6:42 26:47 28/0
3.75 2:11:09 10:17 41:10 0/61
4.00 2:18:24 7:15 28:59 6/107
4.25 2:26:47 8:23 33:32 2/81
4.50 2:37:24 10:37 42:27 7/78
4.75 2:47:07 9:43 +4:22 38:52 0/49
5.00 2:52:04 4:57 19:46 0/49
5.25 2:55:47 3:44 14:55 0/51
5.50 2:59:55 4:07 16:30 5/63
5.66 3:02:27 2:32 15:52 0/50

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    555 18.8% 39:41
    37 4.7% 18:59
    35 8.3% 22:44
    16 15.4% 30:38
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:25 13:46 More
    800m 7:42 15:30 More
    1km 9:36 15:28 More
    Mile 17:12 17:12 More
    5k 1:34:02 30:16 More
    5 miles 2:39:59 32:00 More

Bespoke Fields

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cadence
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