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Sat 8th Dec 2018 at 10:00am by SPR
Run > Long Run
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Time
1:46:59
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Miles 12.70
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Min/mi 8:25
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Pacing
90%
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WAVA
52.36
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Stride(cm)
118
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Cals
928
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Cadence
162
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BPM
134
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%MHR
64
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B/mi 1133
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Asc(m)
235
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Hillscore
14
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Surface
Road