You can still access the old version of this page.

Wed 31st Oct 2018 at 9:00am by Ness

Walk > General
  • Amazing
  • cold
  • Time
    2:46:46
  • Miles
    8.50
  • Min/mi
    19:37
  • Stride(cm)
    67
  • Cals
    569
  • Cadence
    122
  • BPM
    98
  • %MHR
    53
  • B/mi
    1923
  • Asc(m)
    91
  • Surface
    Road

Notes & Comments

Walk to Queen’s Park and then into Nantwich to buy sandwiches for lunch. Lovely sunny day.
2:46:46

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:32 5:32 22:07 104 94-113 2299 114 108-118 0/4
0.50 10:42 5:11 20:43 92 88-94 1905 117 112-120 3/1
0.75 15:49 5:07 20:29 89 85-92 1822 116 110-120 1/1
1.00 20:54 5:05 20:20 96 81-123 1952 122 120-128 0/9
1.25 25:59 5:05 20:20 93 90-97 1891 120 108-128 5/1
1.50 30:58 4:58 19:53 97 86-112 1929 122 120-128 5/3
1.75 35:48 4:50 19:21 97 91-106 1876 125 120-128 4/2
2.00 40:45 4:57 19:49 92 85-99 1823 121 108-128 6/2
2.25 1:24:37 43:52 +37:37 2:55:27 88 76-97 15439 101 30-122 1/5
2.50 1:31:01 6:24 25:37 83 78-89 2126 117 108-126 5/4
2.75 1:36:17 5:16 21:04 85 82-86 1791 120 114-126 5/4
3.00 1:41:49 5:32 22:09 85 82-89 1883 120 114-130 2/2
3.25 1:47:18 5:28 +58 21:53 97 70-124 2123 123 118-130 1/8
3.50 1:51:58 4:40 18:40 102 89-123 1904 123 116-128 1/6
3.75 1:56:35 4:37 18:30 99 93-104 1831 126 120-130 9/0
4.00 2:01:35 5:00 +30 20:01 93 82-101 1862 127 120-132 2/0
4.25 2:05:55 4:19 17:17 97 94-100 1677 128 122-132 0/3
4.50 2:10:09 4:15 16:59 97 95-100 1647 127 124-132 0/5
4.75 2:14:25 4:16 17:02 98 95-104 1670 128 124-130 1/0
5.00 2:19:03 4:38 +7 18:33 104 95-122 1929 126 118-132 2/1
5.25 2:30:42 11:39 +6:47 46:36 93 82-99 4334 125 120-136 1/2
5.50 2:35:39 4:57 19:48 95 92-98 1881 127 124-130 3/3
5.75 2:40:53 5:14 +43 20:56 89 73-99 1862 125 106-132 2/1
6.00 2:45:31 4:39 18:34 96 94-100 1782 126 122-130 2/2
6.25 2:50:31 5:00 19:58 95 90-103 1897 122 118-128 2/1
6.50 3:02:29 11:58 +7:06 47:53 88 77-98 4214 120 112-126 1/3
6.75 3:15:35 13:05 +7:41 52:21 78 46-116 4083 123 118-174 3/1
7.00 3:20:18 4:43 18:54 115 111-118 2173 120 114-126 1/3
7.25 3:25:34 5:16 +33 21:06 115 96-139 2426 123 110-136 3/1
7.50 3:30:25 4:51 19:24 99 93-104 1920 126 120-130 1/1
7.75 3:35:16 4:51 +10 19:23 97 94-100 1880 124 112-128 1/2
8.00 3:39:46 4:30 18:01 118 99-129 2126 115 106-124 0/1
8.25 3:44:23 4:37 18:26 124 99-148 2286 125 114-128 4/0
8.50 3:49:01 4:38 18:31 106 94-127 1962 125 120-130 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 148 max Delete HR Trace

  • Cadence Distribution

    122 avge / 174 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:53 More
    800m 8:27 17:00 More
    1km 10:35 17:02 More
    Mile 17:16 17:16 More
    5k 1:00:57 19:37 More
    5 miles 1:38:05 19:37 More
    10k 2:01:53 19:37 More

Photos


Bespoke Fields

Amend your bespoke fields
with/without training partner
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,828 Fetchies!
Already a Fetchie? Sign in here