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Sun 13th May 2018 at 4:00pm by Stotty

Run > General
  • Time
    58:51
  • Miles
    7.46
  • Min/mi
    7:53
  • WAVA
    63.39
  • Asc(m)
    106
  • Surface
    Road

Notes & Comments

Nice stroll on a Sunday morning. Got it all wrong again. Too fast off the start, too slow in the middle and couldn't be arsed at the end. Not a great race but a rather lovely training run as the temperature was pretty near perfect, the sun was out but with a lovely breeze. Legs very tired after the preceding weeks efforts and I think I was wise not to give it large amounts as I suspect I'm due for an injury if I'm not careful.

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