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Thu 29th Jul 2010 at 10:00am by um

Walk > General

  • Time
    3:58:20
  • Miles
    6.37
  • Min/mi
    37:25
  • Asc(m)
    42
  • Hillscore
    68
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 33:21(33:21/m)
2) 1m - 40:59(40:59/m)
3) 1m - 55:00(55:00/m)
4) 1m - 38:33(38:33/m)
5) 1m - 28:25(28:25/m)
6) 1m - 30:22(30:22/m)
7) 0.37m - 11:40(31:28/m)
33:21 40:59 55:00 38:33 28:25 30:22 11:40

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.25 7:02 7:02 28:10 56/0
0.50 15:12 8:10 32:40 27/0
0.75 26:43 11:30 46:01 60/0
1.00 33:16 6:33 26:12 45/0
1.25 41:44 8:28 33:53 73/0
1.50 54:47 13:03 52:11 101/0
1.75 1:04:17 9:30 38:01 68/1
2.00 1:14:19 10:02 40:09 84/3
2.25 1:30:28 16:08 1:04:33 127/4
2.50 1:43:05 12:38 50:31 18/19
2.75 1:52:38 9:32 38:10 1/69
3.00 2:09:15 16:38 1:06:30 0/102
3.25 2:26:36 17:20 1:09:21 0/60
3.50 2:34:25 7:49 31:17 1/20
3.75 2:42:22 7:57 31:50 2/44
4.00 2:47:49 5:27 21:49 0/19
4.25 2:55:18 7:28 29:52 0/64
4.50 3:04:16 8:59 35:55 0/58
4.75 3:09:26 5:10 20:41 1/14
5.00 3:16:12 6:45 27:01 8/10
5.25 3:23:46 7:34 30:18 0/31
5.50 3:32:08 8:22 33:26 0/33
5.75 3:39:38 7:30 30:00 0/32
6.00 3:46:36 6:58 27:54 0/15
6.25 3:52:40 6:04 24:15 0/59
6.37 3:58:20 5:40 46:56 4/12

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    679 19.4% 39:17
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:03 More
    800m 11:45 23:38 More
    1km 15:15 24:33 More
    Mile 25:10 25:10 More
    5k 1:28:42 28:33 More
    5 miles 3:09:51 37:58 More
    10k 3:51:07 37:12 More
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