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- warm
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Time
1:35:35
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Miles 9.13
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Min/mi 10:28
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Pacing
67.3%
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WAVA
44.38
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Stride(cm)
97
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Cals
1524
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Cadence
158
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BPM
148
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%MHR
86.3
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B/mi 1553
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Asc(m)
470
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Hillscore
41
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Surface
Trail
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Nice going! How long has that one been a 15k? I did it back in 2010 as a 10k...the starting hill was 'interesting'!
Thanks, the 'main event' is still 10k, it didn't seem like many took the option of 15k. I did it (10k) a couple of years ago when it was on a weekend and really enjoyed it, this version less so.