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Fri 6th Jun 2008 at 7:00pm by ninemins

Run > Race

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Time
1:19:12
Miles
9.97
Min/mi
7:57
WAVA
58.31
Asc(m)
128
Surface
Road

Notes & Comments

Distance: 10.05m - Time taken: 01:19:12
Average/Max Speed : 7.61mph / 9.82mph
Average/Min Pace : 00:07:52 / 00:06:06
Average/Max heart rate: 155/172
Calories used: 1707

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Splits
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19:15:14 10.05m 01:19:12 7.61mph 9.82mph 156bpm 172bpm

7:50, 8:02, 7:52, 8:00, 8:01, 8:15, 7:56, 7:41, 7:42, 7:34, 0:13

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Fri 6th Jun 2008 at 7:00pm by ninemins

Run > Race

Notes & Comments

Multigraph

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