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Sun 11th Sep 2016 at 10:00am by robrea

Run > Race
  • Time
    35:12
  • Miles
    6.21
  • Min/mi
    5:40
  • WAVA
    76.00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Langham 10k 4th. Wasn't expecting a particularly good performance and I didn't get one. Led for a bit near half way but that was the only highlight! Still it's a great race to do, it's amazing how much this race has developed since I started running 7/8 years ago.

5-29, 5-35, 5-47, 5-44, 5-46, 5-42 & 72 secs for last bit.

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