You can still access the old version of this page.

Sun 20th Sep 2015 at 10:00am by KAZZY73

Run > General
  • Time
    1:59:59
  • Miles
    13.18
  • Min/mi
    9:06
  • Pacing
    92.7%
  • WAVA
    56.64
  • Stride(cm)
    92
  • Cals
    1181
  • Cadence
    192
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 8:35(8:35/m) 90cal 6.99/7.47mph
2) 1m - 8:21(8:21/m) 89cal 7.18/7.87mph
3) 1m - 8:46(8:46/m) 89cal 6.84/7.03mph
4) 1m - 9:08(9:08/m) 90cal 6.57/8.37mph
5) 1m - 9:00(9:00/m) 90cal 6.66/7.37mph
6) 1m - 9:26(9:26/m) 90cal 6.36/7.22mph
7) 1m - 9:12(9:12/m) 91cal 6.52/8.41mph
8) 1m - 9:15(9:15/m) 90cal 6.49/6.76mph
9) 1m - 9:36(9:36/m) 89cal 6.25/6.93mph
10) 1m - 9:13(9:13/m) 90cal 6.51/6.91mph
11) 1m - 9:05(9:05/m) 90cal 6.6/6.8mph
12) 1m - 9:12(9:12/m) 90cal 6.53/6.95mph
13) 1m - 9:10(9:10/m) 90cal 6.54/7.31mph
14) 0.18m - 1:59(10:51/m) 13cal 5.53/8.1mph
8:35 8:21 8:46 9:08 9:00 9:26 9:12 9:15 9:36 9:13 9:05 9:12 9:10 1:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.50 4:14 4:14 8:28 195 178-198 2/5
1.00 8:35 4:21 8:42 196 190-198 1/2
1.50 12:42 4:07 8:14 196 178-198 1/3
2.00 16:57 4:15 8:29 195 190-198 2/1
2.50 21:19 4:22 8:45 194 192-196 4/2
3.00 25:42 4:23 8:46 193 190-196 5/7
3.50 30:15 4:33 9:06 192 190-194 4/4
4.00 34:51 4:36 9:11 192 190-196 5/1
4.50 39:22 4:31 9:02 192 188-196 5/3
5.00 43:51 4:29 8:58 191 186-196 2/7
5.50 48:25 4:34 9:09 191 188-194 2/1
6.00 53:17 4:52 9:44 192 186-196 2/4
6.50 57:57 4:40 9:21 191 188-194 1/2
7.00 1:02:29 4:31 9:03 192 188-194 2/0
7.50 1:07:05 4:36 9:12 192 186-194 2/4
8.00 1:11:44 4:39 9:18 191 186-194 4/2
8.50 1:16:35 4:51 9:42 191 186-194 3/7
9.00 1:21:20 4:45 9:30 191 188-192 5/2
9.50 1:26:03 4:43 9:26 191 176-194 4/4
10.00 1:30:33 4:30 9:00 192 188-194 4/3
10.50 1:35:07 4:34 9:07 193 188-196 5/4
11.00 1:39:39 4:32 9:04 192 188-196 2/3
11.50 1:44:13 4:34 9:09 193 188-196 2/2
12.00 1:48:50 4:37 9:13 193 188-196 2/1
12.50 1:53:20 4:30 8:59 193 190-196 2/2
13.00 1:58:01 4:42 9:24 191 178-196 12/0
13.18 1:59:59 1:58 10:48 181 118-194 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 4.2% 10:18

  • Cadence Distribution

    192 avge / 198 max Stride Length: 92cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.7 192 13.2 1:59:41 9:06
    Walk 0.3 121 0 18 15:19

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:56 6:56 63.25
    5km 24:17 7:49 63.10
    5M 41:06 8:13 60.81
    10km 52:15 8:25 59.87
    10M 1:28:25 8:51 58.14
    Half 1:59:11 9:06 56.25
    20M 3:10:15 9:31 55.29
    Mara 4:16:26 9:47 54.22
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,823 Fetchies!
Already a Fetchie? Sign in here