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Sun 28th Jun 2015 at 11:00am by barton8367

Run > Race

penistone 10 k

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Time
42:32
Miles
6.21
Min/mi
6:51
WAVA
62.00
Asc(m)
42
Surface
Road

Notes & Comments

PENISTONE 10k

Split Summary
===
1) 6.21m - 42:32(6:51/m) 8.76/0mph

42:32

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi

Further Analysis

Predictions

Dist	Time	Per Mile	WAVA
1M	6:08	6:08	61.68
5km	20:25	6:34	62.94
5M	33:48	6:46	62.33
10km	42:34	6:51	62.02
10M	1:10:29	7:03	62.07
Half	1:33:50	7:10	61.31
20M	2:26:56	7:21	62.04
Mara	3:15:38	7:28	62.14

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