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Sun 15th Feb 2015 at 6:00pm by Bumface

Run > Long Run

  • Time
    2:28:37
  • Miles
    20.10
  • Min/mi
    7:24
  • WAVA
    68.50
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bradley 20
Ran at training pace with Barrie Day
First 10 in 8 min miles
Second 10 in 7 min miles
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