Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 25th Oct 2014 at 8:00pm by DarloRunner

Run > General
  • Good
  • windy
  • Time
    1:48:53
  • Miles
    9.70
  • Min/mi
    11:14
  • Pacing
    66.6%
  • WAVA
    38.54
  • Cals
    1246
  • Asc(m)
    42
  • Surface
    Fell

Notes & Comments

Ran the Hardmoors series 'Chop Gate Chiller' night race. With an 8pm start it was obviously head torch conditions. Ran this was Keedz so was a pleasant run out. Finished 14th out of 44 runners in 1:48. Despite it being pitch black at the tops there was stunning views over Teesside. Very challenging undulations both up and down. Loved the race itself though. Best race I have ran in a while.

Split Summary
===
1) 1m - 11:08(11:08/m) 129cal
2) 1m - 11:38(11:38/m) 119cal
3) 1m - 12:08(12:08/m) 127cal
4) 1m - 15:11(15:11/m) 122cal
5) 1m - 10:51(10:51/m) 127cal
6) 1m - 9:44(9:44/m) 133cal
7) 1m - 10:03(10:03/m) 136cal
8) 1m - 10:03(10:03/m) 135cal
9) 1m - 9:39(9:39/m) 134cal
10) 0.7m - 8:28(12:04/m) 84cal
11:08 11:38 12:08 15:11 10:51 9:44 10:03 10:03 9:39 8:28

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.50 4:48 4:48 9:35
1.00 11:05 6:18 12:35
1.50 18:23 7:18 14:36
2.00 22:39 4:16 8:32
2.50 28:02 5:23 10:46
3.00 34:51 6:48 13:37
3.50 43:59 9:08 18:16
4.00 50:08 6:09 12:18
4.50 54:55 4:47 9:35
5.00 1:00:52 5:57 11:53
5.50 1:06:18 5:26 10:52
6.00 1:10:32 4:14 8:29
6.50 1:15:31 4:59 9:58
7.00 1:20:39 5:08 10:15
7.50 1:25:55 5:17 10:33
8.00 1:30:42 4:47 9:33
8.50 1:35:33 4:51 9:43
9.00 1:40:21 4:48 9:35
9.50 1:46:47 6:27 12:53
9.68 1:48:40 1:53 10:42

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 9:48 9:48 39.52
    5km 32:34 10:29 39.49
    5M 53:56 10:47 39.14
    10km 1:07:55 10:56 38.93
    10M 1:52:27 11:15 38.49
    Half 2:29:43 11:26 38.09
    20M 3:54:28 11:43 38.28
    Mara 5:12:10 11:55 38.60

Bespoke Fields

Amend your bespoke fields
Temperature 11oC
Effort level ****
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,201 Fetchies!
Already a Fetchie? Sign in here