You can still access the old version of this page.

Sun 8th Jun 2014 at 10:00am by dsmed4

Run > Race
  • Time
    1:34:56
  • Miles
    13.21
  • Min/mi
    7:11
  • Pacing
    94.6%
  • WAVA
    61.63
  • Cals
    1437
  • BPM
    176
  • %MHR
    90.6
  • B/mi
    1264
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:46(6:46/m) 157/181bpm 94cal
2) 1m - 6:57(6:57/m) 183/194bpm 100cal
3) 1m - 6:59(6:59/m) 183/196bpm 101cal
4) 1m - 6:57(6:57/m) 180/189bpm 101cal
5) 1m - 7:05(7:05/m) 176/183bpm 109cal
6) 1m - 7:13(7:13/m) 174/180bpm 110cal
7) 1m - 7:17(7:17/m) 176/187bpm 113cal
8) 1m - 7:13(7:13/m) 177/187bpm 112cal
9) 1m - 7:17(7:17/m) 178/184bpm 114cal
10) 1m - 7:19(7:19/m) 176/182bpm 114cal
11) 1m - 7:25(7:25/m) 176/183bpm 114cal
12) 1m - 7:34(7:34/m) 175/184bpm 118cal
13) 1m - 7:29(7:29/m) 176/182bpm 116cal
14) 0.21m - 1:22(6:34/m) 181/187bpm 21cal
6:46 6:57 6:59 6:57 7:05 7:13 7:17 7:13 7:17 7:19 7:25 7:34 7:29 1:22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:21 3:21 6:43 150 113-167 1007 4/5
1.00 6:50 3:29 6:58 163 154-181 1135 7/3
1.50 10:19 3:28 6:56 181 170-188 1256 5/6
2.00 13:45 3:26 6:53 186 178-193 1279 7/3
2.50 17:18 3:33 7:07 186 175-196 1323 6/2
3.00 20:41 3:23 6:45 180 167-189 1216 0/5
3.50 24:09 3:28 6:56 179 170-189 1241 2/7
4.00 27:36 3:28 6:55 180 173-186 1245 2/1
4.50 31:07 3:31 7:02 179 175-183 1259 2/4
5.00 34:39 3:32 7:03 173 166-181 1220 2/2
5.50 38:15 3:36 7:12 173 168-179 1245 4/2
6.00 41:48 3:33 7:06 174 168-180 1236 2/2
6.50 45:26 3:38 7:16 175 168-187 1272 2/3
7.00 49:04 3:38 7:16 177 167-185 1287 7/2
7.50 52:41 3:37 7:13 178 172-187 1285 4/1
8.00 56:18 3:37 7:14 177 170-183 1280 2/6
8.50 59:57 3:39 7:18 178 174-184 1298 7/7
9.00 1:03:35 3:38 7:17 177 170-184 1289 4/9
9.50 1:07:18 3:43 7:25 176 167-181 1306 6/0
10.00 1:10:54 3:37 7:14 176 169-181 1273 1/5
10.50 1:14:39 3:44 7:29 176 172-183 1316 2/3
11.00 1:18:21 3:42 7:25 176 170-183 1304 2/4
11.50 1:22:12 3:51 7:42 176 172-182 1356 5/4
12.00 1:25:50 3:38 7:16 175 166-184 1272 6/1
12.50 1:29:36 3:46 7:32 176 170-182 1326 6/2
13.00 1:33:19 3:42 7:25 176 166-183 1304 3/8
13.15 1:34:18 59 6:28 182 178-187 1177 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    176 avge / 196 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.3% 7:30

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:09 6:09 61.81
    5km 20:28 6:35 62.98
    5M 33:54 6:47 62.26
    10km 42:41 6:52 61.94
    10M 1:10:40 7:04 61.94
    Half 1:34:06 7:11 61.15
    20M 2:27:21 7:22 61.88
    Mara 3:16:11 7:29 61.97

Bespoke Fields

Amend your bespoke fields
Quit Smoking Num Days 6
How did it feel?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,804 Fetchies!
Already a Fetchie? Sign in here