-
Time
40:29
-
Miles
1.76
-
Min/mi
23:00
-
Pacing
0%
-
Asc(m)
60
-
Surface
Road
Notes & Comments
1 comments
Afternoon amble round Castle Hill with Mr AL and Twiglet. Very warm!!
Split Summary
===
1) 1m - 22:26(22:26/m)
2) 0.76m - 18:03(23:54/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:49 |
1/1 |
0.13 |
2:53 |
1:23 |
22:14 |
3/1 |
0.19 |
4:14 |
1:21 |
21:42 |
2/1 |
0.25 |
5:32 |
1:18 |
20:47 |
1/0 |
0.31 |
6:57 |
1:25 |
22:39 |
1/1 |
0.38 |
8:15 |
1:18 |
20:49 |
0/3 |
0.44 |
9:36 |
1:21 |
21:34 |
0/1 |
0.50 |
10:57 |
1:21 |
21:37 |
1/4 |
0.56 |
12:02 |
1:05 |
17:14 |
4/4 |
0.63 |
13:21 |
1:19 |
21:06 |
1/1 |
0.69 |
14:49 |
1:29 |
23:38 |
3/0 |
0.75 |
17:14 |
2:25 |
38:39 |
2/1 |
0.81 |
18:28 |
1:14 |
19:39 |
1/1 |
0.88 |
19:20 |
52 |
13:50 |
0/5 |
0.94 |
20:55 |
1:36 |
25:29 |
0/3 |
1.00 |
22:25 |
1:30 |
23:56 |
4/1 |
1.06 |
23:33 |
1:07 |
18:00 |
4/4 |
1.13 |
25:10 |
1:38 |
26:06 |
1/4 |
1.19 |
26:32 |
1:22 |
21:50 |
1/1 |
1.25 |
27:56 |
1:24 |
22:16 |
1/0 |
1.31 |
29:18 |
1:23 |
22:00 |
2/1 |
1.38 |
30:44 |
1:26 |
22:54 |
7/2 |
1.44 |
32:09 |
1:25 |
22:42 |
5/8 |
1.50 |
34:20 |
2:11 |
34:49 |
1/3 |
1.56 |
36:23 |
2:03 |
32:46 |
4/0 |
1.63 |
37:27 |
1:04 |
17:01 |
0/5 |
1.69 |
38:49 |
1:22 |
21:54 |
3/0 |
1.75 |
40:19 |
1:30 |
24:08 |
2/1 |
1.76 |
40:29 |
10 |
29:51 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:13 |
More |
800m |
10:20 |
20:47 |
More |
1km |
13:07 |
21:07 |
More |
Mile |
21:48 |
21:48 |
More |
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