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Sun 2nd Mar 2008 at 12:00pm by Tazdeil

Run > Race
  • breezy
  • Time
    1:14:12
  • Miles
    10.00
  • Min/mi
    7:25
  • WAVA
    67.61
  • Surface
    Road

Notes & Comments

Much hillier than race description intimated. Could have done with a gel bar. By mile 8 -9 my legs were like lead. Still pleased that I broke (just) 75 mins. Last 10 miler was 77 mins (Smokies 200?).
10th FV
7.08 6.44 7.57 7.52 8.00 8.00 7.07 6.57 7.08 7.16

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