Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 8th Sep 2013 at 12:00pm by Running Beer

Run > Race

Follow User
0 👍

Time
2:37:07
Miles
13.22
Min/mi
11:53
Pacing
0%
WAVA
37.27
Cals
1529
Asc(m)
315
Surface
Road

Notes & Comments

Bacchus Half

Split Summary
===
1) 1m - 10:35(10:35/m) 114cal
2) 1m - 11:13(11:13/m) 118cal
3) 1m - 10:22(10:22/m) 118cal
4) 1m - 12:33(12:33/m) 115cal
5) 1m - 9:51(9:51/m) 120cal
6) 1m - 12:24(12:24/m) 111cal
7) 1m - 12:01(12:01/m) 116cal
8) 1m - 11:37(11:37/m) 113cal
9) 1m - 14:58(14:58/m) 107cal
10) 1m - 12:14(12:14/m) 123cal
11) 1m - 13:20(13:20/m) 115cal
12) 1m - 15:49(15:49/m) 114cal
13) 1m - 8:24(8:24/m) 118cal
14) 0.22m - 1:45(8:04/m) 27cal

Speed Summary
===
Fastest 400m in 1:38
Fastest 800m in 3:32
Fastest 1km in 4:34
Fastest 1200m in 5:35
Fastest mile in 8:11

Pace Zone Summary
===
7:40-7:59/mile: 2.1%
8:00-8:19/mile: 2.8%
8:20-8:39/mile: 4.3%
8:40-8:59/mile: 5.2%
9:00-9:19/mile: 7.6%
9:20-9:39/mile: 9.5%
9:40-9:59/mile: 8.9%
10:00-10:19/mile: 6.9%
10:20-10:39/mile: 6.5%
10:40-10:59/mile: 5.9%
11:00-11:19/mile: 4.3%
11:20-11:39/mile: 3%
11:40-11:59/mile: 2.2%

10:35 11:13 10:22 12:33 9:51 12:24 12:01 11:37 14:58 12:14 13:20 15:49 8:24 1:45

Pin Map

0mi in 0

Pace

12%

13%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	0/0
1.00	0	0	0	0/0
1.50	0	0	0	0/0
2.00	0	0	0	0/0
2.50	0	0	0	0/0
3.00	0	0	0	0/0
3.50	0	0	0	0/0
4.00	0	0	0	0/0
4.50	0	0	0	0/0
5.00	0	0	0	0/0
5.50	0	0	0	0/0
6.00	0	0	0	0/0
6.50	4:40	4:40	9:20	0/0
7.00	11:32	6:52	13:45	0/0
7.50	16:54	5:22	10:43	0/0
8.00	23:04	6:10	12:20	0/0
8.50	30:23	7:19	14:39	0/0
9.00	37:53	7:30	15:01	0/0
9.50	43:14	5:21	10:42	0/0
10.00	49:36	6:22	12:43	0/0
10.50	57:33	7:58	15:55	0/0
11.00	1:02:37	5:03	10:07	0/0
11.50	1:07:38	5:01	10:01	0/0
12.00	1:18:32	10:55	21:49	0/0
12.50	1:23:16	4:44	9:28	0/0
13.00	1:27:09	3:53	7:45	0/0
13.31	1:29:31	2:22	7:37	0/0

Elevation

Asc 315m, Range 0m, Flat prediction 2:37:07

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
5k	25:21	8:10	50.69%	More
5 miles	52:21	10:28	40.24%	More
10k	1:09:34	11:12	37.95%	More
10 miles	1:55:54	11:35	37.75%	More
Half	2:34:42	11:49	37.48%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	7:51	7:51	48.23
5km	29:16	9:25	43.91
5M	50:50	10:10	41.44
10km	1:05:25	10:32	40.36
10M	1:53:38	11:22	38.50
Half	2:35:28	11:52	37.00
20M	4:14:02	12:42	35.89
Mara	5:47:32	13:16	34.98

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry