You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 11th Feb 2012 at 9:00am by Mr. K.

Run > Race

Newbury parkrun #1

Follow User
0 👍

Time
32:24
Miles
3.16
Min/mi
10:15
Pacing
89.6%
WAVA
43.18
Cals
376
Asc(m)
14
Surface
Trail

Notes & Comments

Newbury parkrun. Forgot to stop the garmin - (actual time in the region of 31:48). Actual time - 31:53

Kept off the racing line & played in the snow in my Inov-8- Mudclaws.

connect.garmin.com

Split Summary

====

1) - 1m - 10:35(10:35/m) - 118cal

2) - 1m - 10:24(10:24/m) - 121cal

3) - 1m - 9:31(9:31/m) - 119cal

4) - 0.16m - 1:53(11:51/m) - 18cal

Pace Zone Summary

====

Pace Zone: 7:00-7:19/mile: 2.1%

Pace Zone: 7:40-7:59/mile: 1.7%

Pace Zone: 8:00-8:19/mile: 1.7%

Pace Zone: 9:00-9:19/mile: 5.4%

Pace Zone: 9:20-9:39/mile: 5.8%

Pace Zone: 9:40-9:59/mile: 13.6%

Pace Zone: 10:00-10:19/mile: 22.7%

Pace Zone: 10:20-10:39/mile: 21.1%

Pace Zone: 10:40-10:59/mile: 14.9%

Pace Zone: 11:00-11:19/mile: 3.7%

Pace Zone: 11:20-11:39/mile: 2.5%

10:35 10:24 9:31 1:53

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.13	1:36	1:36	12:50	0/0
0.25	3:00	1:24	11:13	0/0
0.38	4:16	1:16	10:08	0/0
0.50	5:30	1:14	9:49	0/0
0.63	6:47	1:17	10:20	0/0
0.75	8:02	1:14	9:54	0/0
0.88	9:17	1:15	10:02	0/0
1.00	10:36	1:19	10:33	0/0
1.13	11:55	1:19	10:33	0/0
1.25	13:14	1:19	10:30	0/0
1.38	14:31	1:17	10:19	0/0
1.50	15:50	1:18	10:26	0/0
1.63	17:09	1:20	10:40	0/0
1.75	18:28	1:19	10:28	0/0
1.88	19:43	1:15	10:04	0/0
2.00	21:00	1:17	10:16	0/0
2.13	22:22	1:22	10:52	0/0
2.25	23:31	1:09	9:14	0/0
2.38	24:35	1:04	8:33	0/0
2.50	25:55	1:20	10:41	0/0
2.63	27:12	1:16	10:11	0/0
2.75	28:19	1:07	8:54	0/0
2.88	29:21	1:02	8:16	0/0
3.00	30:31	1:10	9:23	0/0
3.13	31:42	1:11	9:27	0/0
3.15	32:20	38	25:37	0/0

Further Analysis

Pace Distribution
Edit colour bands

Predictions

Dist	Time	Per Mile	WAVA
1M	9:34	9:34	42.23
5km	31:49	10:14	43.17
5M	52:42	10:32	42.33
10km	1:06:21	10:41	41.94
10M	1:49:52	10:59	41.82
Half	2:26:17	11:10	41.20
20M	3:49:04	11:27	41.69
Mara	5:04:59	11:38	41.76

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry