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Sun 7th Nov 2010 at 10:00am by steve7

Run > Race
  • Time
    1:42:00
  • Miles
    13.10
  • Min/mi
    7:47
  • WAVA
    63.70
  • Cals
    1912
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Ave 7:48 Stevenage half marathon, good time 13 secs outside my PB which is brill as this course is quite hilly and really saps the legs, with good training over the next few months Silverstone will be a breeze. hamstringd felt a bit tight at times but not enough to stop me, overall very pleased.
7:52 7:48 7:42 7:27 7:49 7:15 8:07 7:59 7:49 7:49 7:45 8:02 7:59
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