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Sun 25th Apr 2010 at 10:00am by Durbat

Run > Race
  • Good
  • warm
  • Time
    4:37:37
  • Miles
    26.20
  • Min/mi
    10:36
  • WAVA
    48.23
  • Cals
    3648
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

London Marathon 2010. what a blast!!! first half pretty good, second half pretty poor! very hot and felt rough but kept running all way through.
10.58 9.44 10.17 9.29 9.50 10.18 10.19 9.42 9.48 10.04 10.08 10.11 10.37 10.19 10.25 10.51 10.45 10.22 10.32 10.28 11.01 10.56 11.04 10.13 10.50 10.55
Sombrero
You kicked some mar-a-fun asss

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