Run > Race

Split Summary

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Lap 1 - 1 miles - 7:14(7:14/m) - 150bpm avge - 157bpm max - 126cal

Lap 2 - 1.01 miles - 7:18(7:14/m) - 155bpm avge - 158bpm max - 131cal

Lap 3 - 1.01 miles - 7:38(7:33/m) - 162bpm avge - 165bpm max - 133cal

Lap 4 - 1 miles - 7:14(7:14/m) - 162bpm avge - 167bpm max - 129cal

Lap 5 - 0.98 miles - 6:56(7:05/m) - 161bpm avge - 167bpm max - 126cal

Lap 6 - 1 miles - 7:15(7:15/m) - 166bpm avge - 171bpm max - 130cal

Lap 7 - 1.01 miles - 7:30(7:26/m) - 164bpm avge - 169bpm max - 133cal

Lap 8 - 0.99 miles - 7:26(7:30/m) - 167bpm avge - 170bpm max - 129cal

Lap 9 - 1 miles - 7:26(7:26/m) - 165bpm avge - 171bpm max - 131cal

Lap 10 - 1 miles - 7:34(7:34/m) - 166bpm avge - 171bpm max - 131cal

Lap 11 - 1 miles - 7:36(7:36/m) - 167bpm avge - 173bpm max - 130cal

Lap 12 - 1.01 miles - 7:22(7:18/m) - 168bpm avge - 171bpm max - 130cal

Lap 13 - 1 miles - 7:04(7:04/m) - 168bpm avge - 172bpm max - 129cal

Lap 14 - 0.17 miles - 1:10(6:54/m) - 172bpm avge - 172bpm max - 21cal

Heart Rate Zone Summary

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HR Zone: 45-145bpm (Sub 70%): 1.6%

HR Zone: 145-152bpm (71-75%): 2.2%

HR Zone: 152-159bpm (76-80%): 19.7%

HR Zone: 159-167bpm (81-85%): 41.8%

HR Zone: 167-174bpm (86-90%): 34.7%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.4%

Pace Zone: 6:20-6:39/mile: 4.6%

Pace Zone: 6:40-6:59/mile: 14.9%

Pace Zone: 7:00-7:19/mile: 24.2%

Pace Zone: 7:20-7:39/mile: 29.1%

Pace Zone: 7:40-7:59/mile: 15.2%

Pace Zone: 8:00-8:19/mile: 5.9%

Pace Zone: 8:20-8:39/mile: 2.7%