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Sun 15th Mar 2009 at 12:00pm by PeteStockdale

Run > Race
  • breezy
  • warm
  • Time
    1:27:39
  • Miles
    13.10
  • Min/mi
    6:41
  • WAVA
    66.14
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Went off too fast and, with lots of miles in my legs (didn't taper), struggled from miles 2 to 6 as legs felt very heavy and a bit stiff. Got a better rhythm for miles 6 to 10 which were comfortable, and miles 10 to 13 felt quite good, and was quicker.

11:50, 13:18, 13:49, 13:59, 13:52, 13:16, 7:32

Overall, not great, but ok. Was maybe expecting too much, and going off at that pace for the first two certainly didn't help.
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